Take Steps Toward a Healthier Lifestyle
Simply incorporate the basics into your daily routine – good nutrition, adequate exercise and a daily supplement – and start down the path toward better...
Weekend Coronavirus Update – Gov. Brown Readying Plan for Stay-At-Home Order; Though No Order Yet
The latest in Oregon and around the nation regarding the Coronavirus (Covid 19) and stories of interest. Sunday, March 22, 2020 8AM World StatisticsThe death...
Showbiz News, TV, Music, Movies, Hollywood Gossip – Celebs in Self-Quarantine
Sunday, March 22, 2020 SUNDAY TV: AMERICAN IDOL (8p ET, ABC) — New. Hollywood Week continues. 60 MINUTES (8p ET, CBS) — New. LITTLE BIG...
A Spring Cleaning To-Do List
Spring cleaning often lands in a perfect spot on the calendar to serve as an annual reminder of your regular home maintenance to-do list. Keep...
Fresh Salads Perfect for Spring
Salads are one of the easiest ways to combine the flavors of your favorite fruits and veggies. You can take your greens to the next...
Oregon Construction Contractors Board Newsletter
Greetings Oregon Contractors, Over the last week, we have all seen the unprecedented national, state and local response to the COVID-19 outbreak. The Construction Contractors...
How to Start a Keto Diet
tarting a keto diet continues to be one of the leading trends in nutrition, though many find the transition to be daunting. Consider these guidelines...
5 Tips for a More Efficient Workday
Consider these tips and tricks to help maximize the minutes of your workday for optimal productivity and efficiency....
4 Tips to Train Your Pet
Training a pet can be a rewarding process. It takes some time and patience, but it can also be a way to bond with your...
A St. Patty’s Day Sandwich Recipe from RogueValleyMagazine!
In honor of the day when everyone is Irish, welcome family and friends to a traditional St. Patrick’s Day lunch with this Reuben Sandwich recipe....