Harness the Power of Walking: Benefits of Being Physically Active
A walk isn’t just good for your body; it’s a simple, powerful way to care for your mind and soul. Physical activity, like walking, reduces...
Category : Health Care and Wellness
Helps for Winter Skin
This time of year, you can hear the air crackling with dryness. The heating is on constantly in homes and offices. And the largest organ...
6 Ways to Prioritize Mental Wellness This Year
The new year means resolutions, reflection and recharging. It’s a fresh start, a time when new, healthier habits seem possible. This year, along with eating...
The Grants Pass Clinic – Recognized for Outstanding Patient Care
Finding a new physician in the Rogue Valley can be tough, and may feel downright impossible. The Grants Pass Clinic has general practitioners and many...
Help! My Lips Are Cracking Up and I’m Not Laughing
Why are your lips so dry these days? The culprits might be bad habits, nutrient deficiencies, or general dehydration to name a few causes. It...
Veritas Integrative Sustainable Weight Loss Program
Medford’s Veritas Integrative Medicine Clinic is offering a new Sustainable Weight Loss Program with monthly health coaching and more. You can find out more and...
Boost Your Health This Fall With Five Expert Tips
Do you find that your health and fitness take a back seat during the fall and winter months? As the temperatures drop and the days...
Renee Miereanu will be Presenting at Oregon Hypnotherapy Association Summer Conference… June 22nd 2024
Oregon Hypnotherapy Association — · You’re Invited to the OHANW Summer Conference! Prepare to unlock the secrets to transformative health and well-being at the OHANW Summer Conference,...
Six Tips to Improve Your Sleep Quality
Despite a rising number of people searching for the term “sleep”, nearly 1 in 3 U.S. adults report not getting enough of it, per the...
Take On the New Year With These 4 Simple Tips and Recipe Ideas
After a holiday season of parties and entertaining, it’s time to get back into our wellness routines and take on the new year ahead! It...