Mountain Bike Deep in the Cascades With Oregon Adventures
By Sonia Isotov Located on HWY 58 in the heart of Oakridge is Oregon Adventures, a locally owned and operated shuttle and guide service for...
Category : Fitness
BioSkin Puts Skin in the Game in Downtown Medford
The BioSkin retail store is the store for all you athletic injury needs and supplies. It’s located at 135 W. Main St. Medford. Call 541-203-9231....
Wearable Tech Potential – Get Moving More This Year!
Use your wearable tech to jump-start new and existing routines, read here!...
New Year New You Series – Resolve to be a Healthier You
Gradually incorporating the health-focused habits you hope to make permanent fixtures in your life can help ensure the process isn’t overly taxing, and some products...
New Year New You Series – Tech Gifts Can Make Resolutions a Reality
Learn how to get the most out of your holiday tech with these tips....
Make Your Weight Loss Goals a Reality
There’s no one approach to weight loss; rather, the best approach is the one that fits your life and body best. Get motivated to reach...
“Huff n’ Puff Before You Stuff”, in our great Southern Oregon Outdoors!
Thanksgiving week can more than just eating, read here for some fitness ideas....
Make Time for Better Health on Busy Days
If busy days limit your ability to live as healthy of a lifestyle as you desire, take charge by squeezing in fitness and smart snacking...
Exercise Equipment of Oregon
Exercise Equipment of Oregon is a family-owned business that carries cardio and strength equipment by some of the best name brands....
Should You Exercise When You’re Sick?
Imagine that you have been exercising regularly for the last four months, feeling better and seeing results. Then, you wake up one morning feeling awful....