Boost Your Health This Fall With Five Expert Tips
Do you find that your health and fitness take a back seat during the fall and winter months? As the temperatures drop and the days...
Category : Fitness
BioSkin Puts Skin in the Game in Downtown Medford
The BioSkin retail store is the store for all you athletic injury needs and supplies. It’s located at 135 W. Main St. Medford. Call 541-203-9231....
Veritas Integrative Sustainable Weight Loss Program
Medford’s Veritas Integrative Medicine Clinic is offering a new Sustainable Weight Loss Program with monthly health coaching and more. You can find out more and...
Oregon Lifestyle Tips, Tricks, and DIY – Updated Weekly!
Find out about health, wellness, and habits to make life worth living!...
Virtual Workouts, Real Fitness In The Rogue Valley
Being at home lately has fueled my workouts. I walk my neighborhood, punch my kickboxing bag, and lift weights (including my large Tabby cat) almost...
Mountain Bike Deep in the Cascades With Oregon Adventures
By Sonia Isotov Located on HWY 58 in the heart of Oakridge is Oregon Adventures, a locally owned and operated shuttle and guide service for...
Wearable Tech Potential – Get Moving More This Year!
Use your wearable tech to jump-start new and existing routines, read here!...
New Year New You Series – Resolve to be a Healthier You
Gradually incorporating the health-focused habits you hope to make permanent fixtures in your life can help ensure the process isn’t overly taxing, and some products...
New Year New You Series – Tech Gifts Can Make Resolutions a Reality
Learn how to get the most out of your holiday tech with these tips....
Make Your Weight Loss Goals a Reality
There’s no one approach to weight loss; rather, the best approach is the one that fits your life and body best. Get motivated to reach...