Health and Wellness SpotlightBeat The Heat Safely: Your Guide To Exercising Outdoors During SummerRenee ShawAugust 7, 2023August 7, 2023 by Renee ShawAugust 7, 2023August 7, 20230785 Summertime is the ideal time to be active. As the weather heats up, many people are also turning up the heat on their personal fitness....