5 Ways to Create an Accessible Lifestyle
Mobility is a major factor in a person’s independence, but when illness or injury hinders free movement, even a simple task like running to the...
Category : Health Care Rogue Valley
AARP Community Challenge Announces 159 Grantees Includes Three Oregon Recipients – Congrats Talent!
Today, AARP announced the awardees for its 2019 AARP Community Challenge grant program....
Your Personal Self-Care Reboot – Part 1!
Reboot Part 1 – Ask the Questions that Motivate you this summer by Pamela Christy, certified Rogue Valley IIN Health and Wellness Coach What makes...
Take Your Rogue Valley Workout Outdoors for a Fresh Boost!
It’s nearly summer time, take your daily workout to the outdoors and refresh your fitness routine in the sunshine...
Honor History and Its Lessons
Historical knowledge may illuminate the moments that shaped a loved one’s life or simply satisfy a curiosity about events and people that occupied a different...
7 Benefits To Getting Out in Nature
Not only is it enjoyable to be outside when the weather is gorgeous, but it turns out that exercise and activity in nature can have...
Memorable Family Moments
Educational activities and plans that allow kids to flex their brain muscles in fun and creative ways can be ideal ways to spend family time...
Celebrate Your Greens Rogue Valley With These Great Recipes!
Check out our Common Salad Greens cheat sheet to select the perfect variety for your salad and tips for shopping, storing, and selecting your greens...
Real Milk’s Role in a Sustainable Farm-to-Table Diet
Dairy farmers are committed to sharing milk’s vital nutrients in more environmentally conscious ways, read here!...
Planning for the Future
Regardless of income or wealth, the road to financial health can be a lifelong journey. Read more here!...