Healthy Habits to Help Reduce Stress
Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are among the most stressed...
Category : Health Care Rogue Valley
The Gentle Dentist – Dr. Nathan Tanner, Medford
Dr. Nathan Tanner1840 E. Barnett Rd. Suite BMedford, OR 97504541-955-4519 By Vanessa N I, like many other people, have stories about dentists that we no...
Healthy Habits to Protect Your Skin
As the first line of defense against the outside world, skin is the body’s largest organ and takes on an important role in maintaining overall...
Beat The Heat Safely: Your Guide To Exercising Outdoors During Summer
Summertime is the ideal time to be active. As the weather heats up, many people are also turning up the heat on their personal fitness....
National Stroke Awareness Month – Know the Signs & Understand the Risk
By the time you read this article, three people will have had a stroke and one will die. Stroke is the leading cause of serious...
Oregon Lifestyle Tips, Tricks, and DIY – Updated Weekly!
Find out about health, wellness, and habits to make life worth living!...
6 Steps to Get Better Sleep and Improve Heart Health
There’s more to maintaining a healthy heart than just eating right and exercising regularly. While these practices play an important role in both cardiovascular and...
4 Tips to Boost Your Family’s Nutrition and Fitness This Spring
With warmer weather just around the corner, it’s the perfect time for you and your family to spring into action and really hone in on...
An Illuminating Chat with Jennifer Bullock, of Illume Aesthetics
“I had just finished my graduate degree and bought myself a $150,000 laser thinking it would be a fun little hobby,” says Jennifer Bullock of Illume...
Five Achievable Goals For Your 2023 Resolutions
When the new year is just around the corner, it’s time to brainstorm resolutions and goals. If you’ve made resolutions in the past and haven’t...