Top 5 Spas in the Rogue Valley
Rogue Valley Magazine's 5 top spas here!...
Category : Health Care and Wellness
Braces and Gum Disease – Tips for a Healthy Smile
People with braces often complain about burning and receding gums. And often, while undergoing orthodontic treatment, they may also experience swollen gums with braces, which can...
Natural Solutions for Pesky Mosquitoes
Gatherings with family and friends are back! Also back? Mosquitoes and other flying insects that annoy, irritate, and generally make outdoor activities less enjoyable for...
Heat Safety Tips from RogueValleyMagazine.com and Friends
Extreme Heat Extreme heat is a period of high heat and humidity with temperatures above 90 degrees for at least two to three days. In...
At-Home Kitchen Hacks To Enjoy
Time in the kitchen can be fun or laborious depending upon how you approach it. Here are four fun kitchen hacks that can make your...
Dr. P. Scott Roberts- It is Never Too Late To Get Out of Pain
“I was the oldest guy in chiropractic school,” Dr. P. Scott Roberts says. He was an x-ray technician for over 15 years when he decided...
Healthy Tips For Going Back to the Office Post-COVID
Offices around the country are finally opening back up. According to census.gov, more than a third of Americans are still working from home, but the...
Think FAST This Father’s Day, Save a Life
This Father’s Day, many people are looking forward to in-person celebrations with fathers and other family members. When you gather to celebrate the father figures...
Three Tips to Help You Jumpstart Your Spring Health and Wellness Goals
With summer right around the corner, spring is a great time to get started on your health and wellness goals like moving more and losing...
Five Tips to Get On Track to Peak Fitness This Spring
With the cold weather retreating and some lifting of COVID restrictions across the nation, more seniors are feeling hopeful about getting back to their normal...