Should You Exercise When You’re Sick?
Imagine that you have been exercising regularly for the last four months, feeling better and seeing results. Then, you wake up one morning feeling awful....
Category : Health Care Rogue Valley
Nov. 1 Through Dec. 15: It’s Time To Shop For Coverage Through the Oregon Health Insurance Marketplace
regonians who do not get health insurance through their jobs, and who do not qualify for the Oregon Health Plan, have six weeks to sign...
Winter is Coming, Take Some Video Tips From Our Cold Weather Friends
SAIF highlights three ways employers prevent slips, trips, and falls during the winter months....
5 Ways To Make Your Fall Safer
Ergonomic issues are one of the leading causes of injury in Oregon—but they can be prevented....
Beauty & Fitness: Get Moving, Be Rewarded with Radiant Skin
How do you get a fantastic workout and a free facial all in one fell swoop? Low impact, aerobic exercise, involving an activity you love,...
Easy Ways to Improve Your Home’s Health
Gain more confidence in the health and cleanliness of your home with these tips....
5 Ways Technology is Transforming Hearing Aids
Consider these five technology advancements that are helping people connect and hear better....
Steps to Better Sleep for Peak Sports Performance
Athletes can maximize their performance, recovery and overall health with these sleep tips....
Improve Academic Outcomes through Access to Health Care Coverage
This school season, make sure one priority at the top of your to-do list is ensuring your children have health insurance....
Southern Oregon Event To Focus on Workplace Safety, Health
A three-day event in southern Oregon will feature a variety of workshops and presentations designed to help employers and workers improve on-the-job safety and health....