Helps for Winter Skin
This time of year, you can hear the air crackling with dryness. The heating is on constantly in homes and offices. And the largest organ...
Category : Hair, Beauty & Fitness
Make Your Weight Loss Goals a Reality
There’s no one approach to weight loss; rather, the best approach is the one that fits your life and body best. Get motivated to reach...
“Huff n’ Puff Before You Stuff”, in our great Southern Oregon Outdoors!
Thanksgiving week can more than just eating, read here for some fitness ideas....
Make Time for Better Health on Busy Days
If busy days limit your ability to live as healthy of a lifestyle as you desire, take charge by squeezing in fitness and smart snacking...
Exercise Equipment of Oregon
Exercise Equipment of Oregon is a family-owned business that carries cardio and strength equipment by some of the best name brands....
Should You Exercise When You’re Sick?
Imagine that you have been exercising regularly for the last four months, feeling better and seeing results. Then, you wake up one morning feeling awful....
For Healthy, Radiant Skin: Hydrate! Moisturize! Protect! …with Blue Giraffe Spa!
Spotlight on Tracy Finklang of Blue Giraffe Spa, Ashland Your skin matters and an esthetician understands how the largest organ in the body is often...
Autumn Outings on the Rocks!
Hike Table Rock and learn some incredible things this October!...
Beauty & Fitness: Get Moving, Be Rewarded with Radiant Skin
How do you get a fantastic workout and a free facial all in one fell swoop? Low impact, aerobic exercise, involving an activity you love,...
Welcome to Lithia Springs Resort & Wine Garden
The resort features healing, mineral hot springs piped into soaking tubs in 28 cottages...